- Working toward any goal is merely a matter of selecting something I can do and then doing it.
- Brush and floss my teeth.
- Expend some energy while making my heart race and perhaps seat a little.
- Eat some vegetables and maybe a little fruit.
- Take some action which may by its doing make The World a better place.
- Remind someone I love them, especially those who maybe think I am upset with them.
- Honor reason as my guide and as the guide of others.
- Contemplate the good, the true, the kind, the wise, as these are our best guideposts.
- Say what I mean and mean what I say.
- Respect the evidence.
- Finish something I already started.
- Yes and… or at least Yes but… .
- I’ll do my best to be my best me.
